Alain sourdin 20:03 row
4,794
Meters
20:03.8
Time
2:05.5
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 79 |
November 29, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,794 | 2:05.5 | 177 | 903 | 302 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 20:03.8 | 12 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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