Alain sourdin 20:03 row
4,794m
Meters
20:03.8
Time
2:05.5
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 79 |
November 29, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,794m | 2:05.5 | 177 | 908 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:03.8 | 12m | 2:38.3 | 88 | 603 |
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Workout Graph
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