Alain sourdin 24:42 row
5,421m
Meters
24:42.1
Time
2:16.6
Pace
316
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 91 |
December 04, 2018 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.1 | 5,421m | 2:16.6 | 137 | 771 | 20 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 24:42.1 | 1,007m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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