Alain sourdin 43:50 row
10,022m
Meters
43:50.9
Time
2:11.2
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 91 |
December 13, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.9 | 10,022m | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 43:50.9 | 891m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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