Alain sourdin 25:06 row
5,686
Meters
25:06.9
Time
2:12.5
Pace
340
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 98 |
December 19, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,686 | 2:12.5 | 150 | 817 | 340 | 18 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 25:06.9 | 24 | 2:23.7 | 118 | 705 | 1 | 9 |
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Workout Graph
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