Alain sourdin 20:06 row
4,634m
Meters
20:06.6
Time
2:10.1
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 99 |
December 23, 2018 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,634m | 2:10.1 | 159 | 845 | 17 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 20:06.6 | 26m | 2:06.9 | 171 | 889 | 9 |
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Workout Graph
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