Alain sourdin 20:06 row
4,634
Meters
20:06.6
Time
2:10.1
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 99 |
December 23, 2018 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,634 | 2:10.1 | 159 | 838 | 281 | 17 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 20:06.6 | 26 | 2:06.9 | 171 | 545 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6