Alain sourdin 25:20 row
5,696
Meters
25:20.8
Time
2:13.4
Pace
338
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 93 |
December 26, 2018 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.8 | 5,696 | 2:13.4 | 147 | 806 | 338 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 25:20.8 | 53 | 3:16.2 | 46 | 459 | 2 | 40 |
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