Alain sourdin 25:13 row
5,574m
Meters
25:13.8
Time
2:15.7
Pace
327
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 131 |
December 26, 2018 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.8 | 5,574m | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 25:13.8 | 24m | 4:47.5 | 15 | 350 | 56 |
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Workout Graph
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