Alain sourdin 50:12 row
11,160m
Meters
50:12.8
Time
2:14.9
Pace
657
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
| Drag Factor | 99 |
January 03, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.8 | 11,160m | 2:14.9 | 142 | 789 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 50:12.8 | 34m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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