Alain sourdin 30:35 row
7,181
Meters
30:35.2
Time
2:07.7
Pace
444
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 110 |
January 08, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.2 | 7,181 | 2:07.7 | 168 | 877 | 444 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 21 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 30:35.2 | 129 | 2:16.4 | 138 | 774 | 7 | 41 |
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S6