Alain sourdin 50:05 row
11,633m
Meters
50:05.1
Time
2:09.1
Pace
711
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 119 |
January 14, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.1 | 11,633m | 2:09.1 | 162 | 859 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 50:05.1 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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