Alain sourdin 700m row
700
Meters
3:51.6
Time
2:45.4
Pace
35
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 2 |
| Drag Factor | 138 |
January 14, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 700 | 2:45.4 | 77 | 566 | 26 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 27 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 25 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 26 |
| 0:31.6 | 700 | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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