Alain sourdin 50:06 row
11,754m
Meters
50:06.2
Time
2:07.8
Pace
726
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1186 |
| Drag Factor | 122 |
January 18, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 11,754m | 2:07.8 | 167 | 875 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 50:06.2 | 22m | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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