Alain sourdin 50:07 row
11,659m
Meters
50:07.6
Time
2:08.9
Pace
714
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 120 |
January 23, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 11,659m | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 50:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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