Alain sourdin 10:10 row

2,230m

Meters

10:10.8

Time

2:16.9

Pace

130

Calories

Average Watts136
Calories Per Hour768
Stroke Rate18
Stroke Count225
Drag Factor113

January 23, 2019 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:10.8 2,230m 2:16.9 136 768 18
5:00.0 1,048m 2:23.1 119 710 22
10:00.0 1,146m 2:10.8 156 837 23
10:10.8 37m 2:25.9 113 687 11

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Workout Graph

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