Alain sourdin 20:00 row
5,022m
Meters
20:00.0
Time
1:59.4
Pace
332
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 23 |
Stroke Count | 466 |
Drag Factor | 128 |
January 27, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 23 |
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 |
8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 |
12:00.0 | 995m | 2:00.6 | 200 | 986 | 23 |
16:00.0 | 989m | 2:01.3 | 196 | 974 | 23 |
20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 27 |
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