Alain sourdin 8:00 row
2,048m
Meters
8:00.0
Time
1:57.1
Pace
138
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 130 |
January 28, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 24 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 |
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Workout Graph
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