Alain sourdin 10:09 row
2,406m
Meters
10:09.3
Time
2:06.6
Pace
150
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 129 |
January 28, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,406m | 2:06.6 | 172 | 893 | 19 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:09.3 | 30m | 2:35.0 | 94 | 623 | 13 |
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Workout Graph
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