Alain sourdin 20:05 row
4,778m
Meters
20:05.0
Time
2:06.0
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 123 |
February 01, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,778m | 2:06.0 | 175 | 900 | 19 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 |
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Workout Graph
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