Alain sourdin 20:05 row

4,680m

Meters

20:05.7

Time

2:08.8

Pace

287

Calories

Average Watts164
Calories Per Hour863
Stroke Rate19
Stroke Count389
Drag Factor125

February 05, 2019 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

S2

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.7 4,680m 2:08.8 164 863 19
5:00.0 1,153m 2:10.0 159 847 19
10:00.0 1,168m 2:08.4 165 868 19
15:00.0 1,166m 2:08.6 164 865 20
20:00.0 1,176m 2:07.5 169 880 20
20:05.7 17m 2:47.6 74 555

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Workout Graph

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