Alain sourdin 20:09 row
4,726
Meters
20:09.0
Time
2:07.9
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 130 |
February 12, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 4,726 | 2:07.9 | 167 | 875 | 18 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 20:09.0 | 31 | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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