Alain sourdin 22:24 row
4,860m
Meters
22:24.4
Time
2:18.3
Pace
281
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 136 |
November 05, 2019 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 4,860m | 2:18.3 | 132 | 755 | 30 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 42 |
| 22:24.4 | 514m | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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