Alain sourdin 22:24 row
4,860
Meters
22:24.4
Time
2:18.3
Pace
281
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 136 |
November 05, 2019 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.4 | 4,860 | 2:18.3 | 132 | 752 | 281 | 30 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 42 |
| 22:24.4 | 514 | 2:20.4 | 126 | 722 | 29 | 26 |
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Workout Graph
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