Alain sourdin 24:46 row
4,038m
Meters
24:46.5
Time
3:04.0
Pace
214
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 7 |
| Drag Factor | 129 |
December 08, 2019 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.5 | 4,038m | 3:04.0 | 56 | 493 | 23 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 24:46.5 | 425m | 5:37.0 | 9 | 331 | 14 |
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