Alain sourdin 20:00 row
4,890m
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 122 |
December 10, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 19 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 20 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 19 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 19 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 20 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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