Alain sourdin 7:43 row
1,217m
Meters
7:43.7
Time
3:10.5
Pace
60
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 5 |
| Drag Factor | 133 |
December 10, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.7 | 1,217m | 3:10.5 | 51 | 474 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 7:43.7 | 408m | 3:20.6 | 43 | 449 | 23 |
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