Alain sourdin 20:00 row
4,842m
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 123 |
December 10, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 20 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 20 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 20 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 20 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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