Alain sourdin 6000m row
6,000m
Meters
23:25.6
Time
1:57.1
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 140 |
January 14, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.6 | 6,000m | 1:57.1 | 218 | 1049 | 24 |
| 4:38.7 | 1,200m | 1:56.1 | 224 | 1069 | 24 |
| 4:37.7 | 2,400m | 1:55.7 | 226 | 1077 | 24 |
| 4:41.2 | 3,600m | 1:57.1 | 218 | 1048 | 24 |
| 4:44.9 | 4,800m | 1:58.7 | 209 | 1020 | 24 |
| 4:43.3 | 6,000m | 1:58.0 | 213 | 1032 | 24 |
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Workout Graph
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