Alain sourdin 8000m row
8,000m
Meters
32:06.1
Time
2:00.3
Pace
529
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 133 |
January 21, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.1 | 8,000m | 2:00.3 | 201 | 990 | 22 |
| 6:32.7 | 1,600m | 2:02.7 | 189 | 951 | 22 |
| 6:33.8 | 3,200m | 2:03.0 | 188 | 946 | 21 |
| 6:21.6 | 4,800m | 1:59.2 | 206 | 1010 | 22 |
| 6:21.1 | 6,400m | 1:59.0 | 207 | 1013 | 23 |
| 6:16.9 | 8,000m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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