Alain sourdin 49:04 row
11,656
Meters
49:04.4
Time
2:06.3
Pace
731
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 132 |
February 25, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.4 | 11,656 | 2:06.3 | 174 | 893 | 731 | 24 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 49:04.4 | 1,044 | 1:57.0 | 218 | 1045 | 71 | 38 |
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Workout Graph
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