Alain sourdin 49:04 row
11,656m
Meters
49:04.4
Time
2:06.3
Pace
731
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 132 |
February 25, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.4 | 11,656m | 2:06.3 | 174 | 897 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 49:04.4 | 1,044m | 1:57.0 | 218 | 1051 | 38 |
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Workout Graph
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