Alain sourdin 10000m row
10,000
Meters
40:33.1
Time
2:01.6
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 132 |
March 19, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.1 | 10,000 | 2:01.6 | 194 | 969 | 653 | 22 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 132 | 22 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 982 | 131 | 22 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 971 | 131 | 22 |
| 8:12.5 | 8,000 | 2:03.1 | 188 | 945 | 129 | 23 |
| 8:08.9 | 10,000 | 2:02.2 | 192 | 959 | 130 | 23 |
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Workout Graph
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