Alain sourdin 20:00 row
4,801m
Meters
20:00.0
Time
2:04.9
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 127 |
March 21, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 19 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 18 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 19 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 19 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 19 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.