Alain sourdin 20:00 row
4,856m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 126 |
March 22, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,856m | 2:03.5 | 186 | 938 | 19 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 19 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 18 |
| 12:00.0 | 971m | 2:03.5 | 185 | 938 | 19 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 19 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 20 |
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Workout Graph
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