Alain sourdin 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 134 |
March 23, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 18 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 18 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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