Alain sourdin 15000m row
15,000m
Meters
1:05:18.7
Time
2:10.6
Pace
914
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 1045 |
| Drag Factor | 127 |
March 30, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:18.7 | 15,000m | 2:10.6 | 157 | 840 | 18 |
| 13:15.5 | 3,000m | 2:12.5 | 150 | 816 | 18 |
| 13:02.0 | 6,000m | 2:10.3 | 158 | 844 | 19 |
| 12:57.1 | 9,000m | 2:09.5 | 161 | 854 | 19 |
| 13:01.8 | 12,000m | 2:10.3 | 158 | 844 | 19 |
| 13:02.3 | 15,000m | 2:10.3 | 158 | 843 | 20 |
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Workout Graph
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