Alain sourdin 20:00 row
4,721m
Meters
20:00.0
Time
2:07.0
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 126 |
April 01, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,721m | 2:07.0 | 170 | 886 | 18 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 18 |
| 8:00.0 | 941m | 2:07.5 | 169 | 880 | 18 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 18 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 19 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 18 |
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Workout Graph
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