Alain sourdin 20:00 row
4,812m
Meters
20:00.0
Time
2:04.6
Pace
304
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 126 |
April 02, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 19 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 19 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 19 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 19 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 19 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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