Alain sourdin 21:28 row
5,301m
Meters
21:28.2
Time
2:01.5
Pace
346
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 126 |
April 03, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,301m | 2:01.5 | 195 | 971 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 21:28.2 | 376m | 1:57.2 | 217 | 1046 | 22 |
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Workout Graph
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S2 3X7 +10cp