Alain sourdin 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 125 |
April 05, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 19 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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