Alain sourdin 20:00 row
4,658m
Meters
20:00.0
Time
2:08.8
Pace
285
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 129 |
April 06, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 18 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 17 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 18 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 19 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 19 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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S 1