Alain sourdin 20:00 row
4,678m
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 130 |
April 06, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,678m | 2:08.2 | 166 | 870 | 19 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 19 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 19 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 19 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 19 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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