Alain sourdin 30:00 row

7,286m

Meters

30:00.0

Time

2:03.5

Pace

468

Calories

Average Watts186
Calories Per Hour939
Stroke Rate20
Stroke Count601
Drag Factor126

April 08, 2020 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

S 6

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,286m 2:03.5 186 939 20
6:00.0 1,421m 2:06.6 172 892 19
12:00.0 1,453m 2:03.8 184 933 20
18:00.0 1,458m 2:03.4 186 940 20
24:00.0 1,465m 2:02.8 189 949 20
30:00.0 1,489m 2:00.8 198 981 21

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Workout Graph

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