Alain sourdin 40:00 row
9,163m
Meters
40:00.0
Time
2:10.9
Pace
555
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 128 |
April 10, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,163m | 2:10.9 | 156 | 836 | 19 |
| 8:00.0 | 1,847m | 2:09.9 | 160 | 849 | 19 |
| 16:00.0 | 1,833m | 2:10.9 | 156 | 836 | 19 |
| 24:00.0 | 1,827m | 2:11.3 | 154 | 831 | 19 |
| 32:00.0 | 1,822m | 2:11.7 | 153 | 827 | 19 |
| 40:00.0 | 1,835m | 2:10.7 | 156 | 838 | 20 |
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Workout Graph
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S 1 40'