Alain sourdin 30:00 row
7,191m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 128 |
April 12, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,191m | 2:05.1 | 179 | 914 | 21 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S 6