Alain sourdin 3x500m/2:00r row
1,500m
Meters
5:24.8
Time
1:48.2
Pace
112
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,572m |
| Overall Time | 11:24.8 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 128 |
April 17, 2020 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,500m | 1:48.2 | 276 | 1249 | 27 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 25 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 29 | |
| r72m |
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Workout Graph
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