Alain sourdin 50:00 row
11,444
Meters
50:00.0
Time
2:11.0
Pace
692
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 126 |
November 01, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,444 | 2:11.0 | 155 | 834 | 692 | 18 |
| 7:00.0 | 1,609 | 2:10.5 | 157 | 841 | 98 | 18 |
| 14:00.0 | 1,615 | 2:10.0 | 159 | 847 | 98 | 18 |
| 21:00.0 | 1,621 | 2:09.5 | 161 | 854 | 99 | 19 |
| 28:00.0 | 1,610 | 2:10.4 | 158 | 842 | 98 | 19 |
| 35:00.0 | 1,594 | 2:11.7 | 153 | 826 | 96 | 19 |
| 42:00.0 | 1,572 | 2:13.5 | 147 | 805 | 93 | 19 |
| 49:00.0 | 1,564 | 2:14.2 | 145 | 797 | 93 | 18 |
| 50:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 26 |
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Workout Graph
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