Alain sourdin 30:00 row
1,626m
Meters
30:00.0
Time
9:13.5
Pace
111
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 4 |
| Stroke Count | 134 |
| Drag Factor | 118 |
October 31, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 1,626m | 9:13.5 | 2 | 307 | 4 |
| 7:00.0 | 1,514m | 2:18.7 | 131 | 751 | 18 |
| 14:00.0 | 113m | 30:58.4 | 0 | 300 | 1 |
| 21:00.0 | |||||
| 28:00.0 | |||||
| 30:00.0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.