Alain sourdin 30:00 row
7,264m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 125 |
November 04, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,264m | 2:03.8 | 184 | 933 | 18 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 18 |
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Workout Graph
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