Alain sourdin 50:00 row
11,900
Meters
50:00.0
Time
2:06.0
Pace
749
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 125 |
November 08, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,900 | 2:06.0 | 175 | 901 | 749 | 19 |
| 7:00.0 | 1,724 | 2:01.8 | 194 | 966 | 112 | 20 |
| 14:00.0 | 1,719 | 2:02.1 | 192 | 960 | 112 | 20 |
| 21:00.0 | 1,673 | 2:05.5 | 177 | 909 | 106 | 20 |
| 28:00.0 | 1,668 | 2:05.8 | 175 | 903 | 105 | 20 |
| 35:00.0 | 1,640 | 2:08.0 | 167 | 873 | 101 | 20 |
| 42:00.0 | 1,621 | 2:09.5 | 161 | 854 | 99 | 20 |
| 49:00.0 | 1,627 | 2:09.0 | 163 | 860 | 100 | 20 |
| 50:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 20 |
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Workout Graph
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