Alain sourdin 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 126 |
November 17, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 25 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 23 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 23 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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