Alain sourdin 30:00 row
7,565m
Meters
30:00.0
Time
1:58.9
Pace
504
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 130 |
December 01, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,565m | 1:58.9 | 208 | 1015 | 22 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 22 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.