Alain sourdin 8:35 row
1,021m
Meters
8:35.2
Time
4:12.3
Pace
73
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 10 |
| Stroke Count | 91 |
| Drag Factor | 130 |
December 11, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.2 | 1,021m | 4:12.3 | 22 | 375 | 10 |
| 1:23.9 | 400m | 1:44.8 | 303 | 1344 | 25 |
| 2:52.1 | 400m | 1:50.2 | 261 | 1198 | 24 |
| 8:35.2 | 221m | 12:56.2 | 1 | 302 | 4 |
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Workout Graph
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